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Why it’s good for children to be bored

“I’m bored” is one of the most common phrases parents hear, and, for some reason, one of the most dreaded, too. It’s very common for parents to try to keep their children constantly occupied with different types of activities and, consequently, fill their days with lessons, classes and playdates just to keep boredom at bay. But is boredom such a bad thing? The answer is, simply, no. As parents, we should teach our children that boredom is good, and encourage them to use it as a way to tap into their potential and get creative with their own time.

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For some parents, a bored child is a child in desperate need for some busy, structured time. However, a demanding routine can be counterproductive, as it can overwhelm your child with tasks and stifle their imagination. Our duty as parents is to champion childhood, let our children be. Children need time to imagine, create, explore, and think. As boredom sparks imagination and children are impressively imaginative, a bored child will find new things to do every hour, every day. Let your children be bored so that they can explore what they can do with this unstructured downtime.

Boredom busters? More like creativity triggers

Boredom has such a bad reputation that it is something we need to bust, enter boredom busters. But far from being a dreadful void to fill in, boredom is a blank canvas waiting to be painted on. In letting your child explore their options, you’re not busting boredom but triggering their creativity instead. Creativity triggers are everywhere, so if your child is bored at home, show them that fun is within reach. They can make their own dough with common household ingredients, like flour, salt, water, and some juice powder. They can play dress-up and put on plays for the family to enjoy. They can keep a journal to document their day-to-day life. The options are as limitless as your child’s imagination!

Boredom leads to self-discovery

Boredom helps cultivate your child’s identity and significant personal traits like curiosity, perseverance, confidence, and critical thinking. So, the way your child chooses to spend their boredom is indicative of what they like, what they want, and, most importantly, who they are and who they can be. Give your child the freedom to be bored—it will open the doors to their own sense of self.

Bottom line: Don’t dread boredom. Embrace it. Use it as an opportunity to create a nurturing environment where your child feels encouraged to explore their creative possibilities and discover who they are.